Find Your Inner Power: 10-Day Meditation Retreat to show you



Find Your Inner Power: 10-Day Meditation Retreat to show you

Rating 5.0 out of 5 (2 ratings in Udemy)


What you'll learn
  • The true purpose of meditation
  • How to help yourself in situations when you feel hurt, depressed, anxious, etc.
  • How to create a retreat at home
  • 6 powerful meditation techniques that help to deal with traumas, depression, panic and anxiety attacks, and even lose weight (!))
  • New understanding of what "awareness" truly means

Description

Creating retreat right where you are. No need to go anywhere. No need to do a lot of …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

119

Rating 5.0 out of 5 (2 ratings in Udemy)

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