Find Your Inner Power: 10-Day Meditation Retreat to show you

Rating 5.0 out of 5 (2 ratings in Udemy)
What you'll learn
- The true purpose of meditation
- How to help yourself in situations when you feel hurt, depressed, anxious, etc.
- How to create a retreat at home
- 6 powerful meditation techniques that help to deal with traumas, depression, panic and anxiety attacks, and even lose weight (!))
- New understanding of what "awareness" truly means
Description
Creating retreat right where you are. No need to go anywhere. No need to do a lot of …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
119
Rating 5.0 out of 5 (2 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
119
Rating 5.0 out of 5 (2 ratings in Udemy)
Go to the Course