10 Things You Need To Know Before Starting Yoga

The 10 things in this course are common mistakes, misunderstanding, and questions that beginners usually have about yoga.

In this class you'll learn topics such as:

• The Different Types of Yoga (Such as: Hatha, Vinyasa, and Yin)

• What to Wear to a Yoga Class

• Yoga Terminology

• What Type of Yoga Mat to Use

• What Type of Yoga Props to Use

There are many different types of yoga out there, from easy and relaxing to very physically demanding. In this class you will learn what the different types of yoga are and how they differ from one another.

After watching this class, you will be able to identify which classes to practice in the future based on what type of practice you're looking for. Knowing what the most popular types of yoga are is a foundation that all yogis should know, and will make your yoga experience much more enjoyable.

No prior yoga experience is needed for this course. Learn from years of yoga experience, so you can avoid the common mistakes most beginners make.

In this course you will also get access to:

• 20 Most Popular Yoga Poses Explained

• Essential Oil Guide

After watching this course, you'll be able to confidently start your yoga journey!

Included in this course is a money-back satisfaction guarantee. If for any reason you aren't satisfied within 30 days, we'll happily refund you. I am also here to answer any question you may have along the way.

~Namaste

About Dakota:

Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.