15 Minute Home Workouts: Abs and Core



15 Minute Home Workouts: Abs and Core

Rating 4.7 out of 5 (16 ratings in Udemy)


What you'll learn
  • Students will be able to create their own abdominal and core workouts by the knowledge and confidence gained in this course.

Description

This course will help you learn and understand the best exercises for your abs and core.  It doesn't matter if you have been working out a long time, or just starting out, this course will add value to your routine. 

I have been a personal trainer for over 10 years and will describe each exercise …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

678

Rating 4.7 out of 5 (16 ratings in Udemy)

Go to the Course
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