15 Xpress home workouts (15 minutes each)



15 Xpress home workouts (15 minutes each)

Rating 0 out of 5 (0 ratings in Udemy)


What you'll learn
  • Get a full workout within 15 minutes
  • Get 15 different workouts
  • Exercise at home, without equipment
  • Train for different bodyparts or full body

Description

We’ve all had the kind of week where we are desperately searching for time to get in the gym and get our work out done.

Sometimes kids, work, family emergencies, appointments – well, life - just gets in the way and the best you’ve got is an hour to get in all of your lifting and …

Duration 4 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

5

Rating 0 out of 5 (0 ratings in Udemy)

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