20-minute HIIT metabolism boost workouts



20-minute HIIT metabolism boost workouts

Rating 4.5 out of 5 (3 ratings in Udemy)


What you'll learn
  • Six completely different workouts
  • A variety of HIIT exercises for daily use.
  • 20 minutes sweat and heart rate up
  • Metabolism boost
  • Easy to follow exercises

Description

This 20-minute workouts are for daily use and perfect for when you have a busy schedule, but you DO want to have that workout every day. The workouts consist of HIIT exercises making your heart-rate go up and therefore giving your metabolism an extreme boost. …

Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

113

Rating 4.5 out of 5 (3 ratings in Udemy)

Go to the Course
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