21 day Sleep Challenge- Win back your Sleep

Rating 5.0 out of 5 (1 ratings in Udemy)
What you'll learn
- To improve your sleep, learn to sleep on time and wake up on the time desired by you, understand sleep- its control, and benefits of good sleep
Description
"Poor sleep, disturbed sleep , I am not happy with my sleep ?" is this YOU. Then this course is meant for you. To IMPROVE your sleep, you need to understand SLEEP, understand the reasons behind poor sleep, get to know common sleep issues, DO's and Don'ts to get good sleep . …
Duration 0 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
1
Rating 5.0 out of 5 (1 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
1
Rating 5.0 out of 5 (1 ratings in Udemy)
Go to the Course