28-day Amazing Abs - the path to a firm core

Rating 4.0 out of 5 (5 ratings in Udemy)
What you'll learn
- In this course you will learn key ways to strengthen your core.
- You will find unique ways to successfully lose weight and keep it off.
- By the end of the course you should be able to perform over 220 abdominal moves.
Description
Everybody wants better abs! But more than just looks, strong abs help contribute to overall core strength. This class has hit 'em hard abdominal work, firming up all the different ab muscles. …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
1050
Rating 4.0 out of 5 (5 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
1050
Rating 4.0 out of 5 (5 ratings in Udemy)
Go to the Course