30 Day HIIT Workout Program - Level Up Your Workouts
Rating 4.55 out of 5 (26 ratings in Udemy)
What you'll learn
- How to go from a beginner to expert in training yourself using your bodyweight primarily.
- Use your body to achieve a sculpted body
- On your terms, anywhere - No limits.
- Strength, Cardio, HIIT, Calisthenics
Description
A workout program crafted to improve your athleticism, movement confidence coupled with gains in strength and conditioning. With each workout targeting the entire body swell as the core muscles, you will have …
Duration 1 Hours 58 Minutes
Free
Self paced
All Levels
English (UK)
2104
Rating 4.55 out of 5 (26 ratings in Udemy)
Go to the Course
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Free
Self paced
All Levels
English (UK)
2104
Rating 4.55 out of 5 (26 ratings in Udemy)
Go to the Course