This 5-week sleep transformation course was created by a Board Certified Physician and Certified Clinical Sleep Specialist to help people struggling with insomnia cure their insomnia and live happier and healthier lives through better sleep.

This is a self-guided online course that will guide you through proven insomnia-busting sleep therapy techniques to help you improve your sleep and beat insomnia for good!

You can complete each lesson at your own pace and use the supplemental materials that are associated with some of the lessons to help augment your experience.

This course will provide you with daily sleep education and guide you step by step through therapeutic techniques that have been proven to help people with insomnia fall asleep faster, stay asleep longer and get better quality sleep.

These techniques have been shown to be more beneficial than prescription sleep aids and have longer-lasting results.

You can say goodbye to prescription sleeping pills and other sleep methods that have not worked in the past and say hello to the sleep solution you've been searching for.

With this course, you will get the tools you need to improve your sleep naturally, without relying on sleeping pills, and maintain that improvement for years to come.