55 Key Poses of Hatha & Vinyasa Yoga



55 Key Poses of Hatha & Vinyasa Yoga

Rating 4.75 out of 5 (22 ratings in Udemy)


What you'll learn
  • Students will explore 55 Yoga Poses used in everyday Hatha & Vinyasa practice.
  • Students will learn modifications, cueing, prop use, avoidances & benefits of each posture.

Description

Join our faculty members, Juan Villegas( ERYT500) and Mark Atherton (ERYT500) as they guide your through this comprehensive Asana program. It will help you refine, support, and build your yoga practice. Learn how to do ~ and teach ~ each pose, …

Duration 8 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

289

Rating 4.75 out of 5 (22 ratings in Udemy)

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