Just about everybody in the modern world has to deal with some sort of stress. Health professionals have placed stress as an underlying factor in a wide range of diseases. The Taoist way of dealing with stress is to perform the Six Healing Sounds.

In ancient times when Taoists sat quietly and listened inwardly, they became aware of different inner sounds and discovered that each organ had its own sound. Later they called them the 6 Healing Sounds.

Some techniques require months and years of practice before any noticeable results occur. Thankfully, that’s not the case with the Six Healing Sounds. The Six Healing Sounds are so simple and easy to perform that they seem almost too good to be true.

The Six Healing Sounds should be practiced daily. Regular practice recycles more and more negative energy. Negative emotions need not be dreaded, for with the use of the Six Healing Sounds they can easily be transformed into refreshing vital life-force.

This course consists of 8 short videos with subtitles explaining the theory, movements, meditation and breathing exercises.

These short and simple, yet tremendously efficient practices will teach you to listen to your body and transform negative, unhealthy energy into positive energy. It will help you to become more energetic, healthy and peaceful.