What You'll Learn in This Course...
26+ Never-Seen-Before Instructional Lessons...

Praying Mantis  Beng Bo For  Demonstrations

• Student Demonstration

• Form Demonstration 1 (combined 25,50,100)

• Form Demonstration 1 -25% speed

• Form Demonstration 1 -50% speed

• Form Demonstration 1 -10% speed

• Form Demonstration 2 (combined 25,50,100)

• Form Demonstration 2 -25% speed

• Form Demonstration 2 -50% speed

• Form Demonstration 2 -10% speed

Praying Mantis Beng Bo Form Instructions

• Form Part 1

• Form Part 2

• Form Part 3

• Form Part 4

• Form Part 5

• Form Part 6

• Form Part 7

• Form Part 8

• Form Part 9

• Form Part 10

• Form Part 11 

• Form Part 12

• Form Part 13

• Form Part 14

• Form Part 15

• Form Part 16

• Form Part 17