If you’ve EVER tried commercial diets, you’ll agree with the fact that they RARELY work for long-term weight loss.
When you are in your 20s and 30s, you tend to “eat less and move more.” This may work for you at the time, but as you get older, no matter how hard you train, you don’t seem to get the results that you want and/or you end up getting trapped in yo-yo cycle. At this point, it isn’t what you DO that is the primary driver of your fitness goals anymore. Rather, it’s what your body DOESN’T DO that is now in control!
In order to counter this effect and help you get rid of unwanted belly fat (and keep it off for the long-term), you need to address the root cause.
The best way to approach weight loss is to:
(a) Clean your body internally
(b) Introduce nutrient-dense foods into your daily meal plan.
The problem is that you may not have time to prepare your meal and/or not know how to cook (i.e. not WANT to cook). Therefore, your best bet is to grab a pre-packaged meal or to eat at a restaurant during week.
I’ve been working with clients who have multiple jobs and responsibilities with their kids and spouses. Their problem is “NO TIME”!!!
It was painful for me to see clients struggling to take care of themselves with so little time and too many responsibilities.
But, no matter how bad their situation was, I had to deliver the results that they needed and wanted!
Over the years, and through countless hours of practice, I have found a blueprint to burn belly fat and increase energy levels in less time for optimal living.
My “911 Detox for Optimal Living” course will guide you on this journey and introduce you to the concepts of:
(a) How to detox
(b) The right detox foods
(c) Simple and effective detox recipes
(d) Post-detox plan
(e) Numerous other invaluable and informative tidbits to help make your journey as effective as possible for you.
Please remember that if you want to change your body, you MUST change your habits! This plan will guide you to build bulletproof habits that will transform YOU from the inside out!
So act now, and start your journey to your best YOU today!
