Rating 5.0 out of 5 (1 ratings in Udemy)
What you'll learn- Learn healthy habits and lifestyle corrections that men can follow to father natural pregnancies with their partners.
- Learn about various factors causing male infertility such as Ejaculate volume & pH, Sperm concentration & total sperm count, sperm motility, etc.
- Understand how day to day things, such as smoking, alcohol, environmental toxins, radiation & phones, heat, stress, etc. impact male fertility.
- Understand how your weight …
Rating 5.0 out of 5 (1 ratings in Udemy)
What you'll learn- Learn healthy habits and lifestyle corrections that men can follow to father natural pregnancies with their partners.
- Learn about various factors causing male infertility such as Ejaculate volume & pH, Sperm concentration & total sperm count, sperm motility, etc.
- Understand how day to day things, such as smoking, alcohol, environmental toxins, radiation & phones, heat, stress, etc. impact male fertility.
- Understand how your weight affects fertility. Learn how you can manage your weight and get to your ideal BMI range.
DescriptionHello Future Dads! This in-depth course will help you develop healthy habits, improve fertility and become a parent soon. Welcome to this video series designed to help you father a natural pregnancy with your partner in a stress-free, easy and effortless way by adopting small lifestyle changes that focus on nutrition, sleep, mindset and much more! This program is your perfect pregnancy planner!
This course has been created by Dr. Parul Chopra Buttan, one of the most prominent faces in the domain of gynaecology in India. She is a gynaecologist and obstetrician with 18 years of experience. As a highly qualified clinician with a Masters in OBGYN from Delhi university, DNB from the national Board of India and MRCOG from London, she is highly committed to providing world class healthcare by sharing the right knowledge with all her students through this program.
Topics Covered In This Program:
The One Half of a Couple- The Man! Everything about Male Fertility: In the past, the woman was the sole focus of attention in couples where conception was delayed and we knew relatively little about the male factor. Our understanding of the male reproductive system and the importance of male factors in fertility has advanced significantly over the last couple of decades. We now recognise that abnormalities in the male partner are the sole cause of infertility or delay in conception in about 20% of couples facing difficulty in conceiving and are an important contributing factor in another 20 to 40% of such couples. In this chapter, we will uncover various aspects of the male fertility.
10 Tips for Men to Improve Fertility: In this chapter, we discuss about 10 steps that will benefit all men who are looking to father a pregnancy.
EASY30 Workouts For Fertility: Get access to our amazing at-home workout program EASY30. Workout for 30 minutes everyday with your partner and improve your chances of conception and overcome infertility.
Healthy Recipe Videos To Boost Fertility in Men: We have created some amazing recipe videos which you can follow at home to improve fertility, nutrition and overall health.
Deep Sleep Meditation To Improve Sleep & Lower Stress: Learn how to have a peaceful & deep sleep, every night with this sleep meditation inspired from the ancient practice of Yoga Nidra.
