A Guide to Protein & Supplements to Build Muscle & lose Fat



A Guide to Protein & Supplements to Build Muscle & lose Fat

Rating 4.05 out of 5 (23 ratings in Udemy)


What you'll learn
  • Have a good understanding of protein and other fitness supplements.
  • Understand how supplements work and what effect they will have on the body.
  • Understand the importance of protein and how much is needed for the individual.
  • Learn money saving tips when buying supplements.
  • Learn to avoid marketing scams when buying supplements
  • Improve your physique with the aid of the correct supplements
  • Improve your training/workout routines …
Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

1094

Rating 4.05 out of 5 (23 ratings in Udemy)

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