A Letter For Myself: 56 Days To Reprogram Your Subconscious Mind For A Healthy & Loving Relationship is developed to increase your love for yourself and for your partner or even for your future partner, if you don't have one yet.

“A Letter For Myself” is a self-development audio course from MRS JOY’s Academy, where you will find special narrations of MRS JOY, as you are talking with yourself. They help you to reprogram your subconscious mind and imprint the life you love to live. Once your subconscious mind believes you can have what you desire, you will attract and manifest it. Your desired life will run effortless in autopilot.

These inspirational narrations from MRS JOY will imprint positive information for you to act with more self-confidence, self-esteem and kindness through your daily routine.

A Letter For Myself is an evidence-based tool for self-regulation and self-esteem.

It’s also a simple way to practice CBT – Cognitive Behavioural Therapy in your daily life. These short and positive conversations around 3 and 4 minutes, will bring more light, energy and wellbeing into your days.

Let’s go together… to build the life you love!

Make it Shine and Be Your Best.

XOXOXO

MRS JOY

Founder of Joyful Minds Training, Wellbeing Time and Mrs Joy’s Academy

The World’s Best Online Self-Development Academy for Wellbeing &

Mental Health, Meditation & Mindfulness, High Performance & Success