Ayurveda 101
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What you'll learn
- Prakriti and the three doshas (Vata-Pitta-Kapha)
- Dinacharya or daily guidelines for balanced living
- Importance of digestive fire or Agni
- The mind-body connection
- The purpose of Yoga- the sister science of Ayurveda
Description
Here we're going to learn the foundational principles about this ancient-ancient-ancient science called Ayurveda. We will talk about individual constitution and how to align it with the cyclical nature.
We …
Duration 0 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
3
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
3
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course