Don't just love and care for yourself, though that's good, don't just heal yourself at a profound level, though this is vital, don't just set yourself up with optimized zest and life-force each day, though this is important – exhilarate your superself with this super-easy, super-quick to learn superself-massage sequence to be very very healthy, very very well, highly highly energized, deeply centered, much-much relaxed, fully alert, wildly fresh, frighteningly focused and far-seeing, ...and all in just a few minutes each day!

Stimulates life-force [chi] - boosts cardiovascular, lymphatic, digestive, elimination, circulation function

Rebalances all your vital organs and musculo-skeletal functions - it feels damn good and it's profoundly healing

Calms, evens, smoothes your breathing - brings you back to yourself, brightens and enhances your mood and outlook

Dissolves muscle and ligament tension to induce deep relaxation (no matter how busy your day or night)

Helps you be well and stay well, function well, do well, feel well and enjoy life well

Is sublimely sensual and existentially pleasurable, which after breathing is the most important thing in life unless you enjoy not enjoying it.

These claims sound hyperbolic. They're not, In fact these claims are understatements.

I've been using it as part of my daily routine for the past 40+ years, and liked it so much I bought the company.

What is Taoist Massage?

For starters it's not Swedish, nor any other newfangled style of rubadubdub on the market – this is hugely sophisticated and evolved – was once the sole province of the emperor.

Taoist massage is ancient, it deploys repetitive stroking, rubbing, pulling, pushing, kneading, percussing, warming and releasing techniques to correct and adjust the inbound flow, production, circulation and regeneration of life-force or chi in your body by physically moving it.

Its one crucial element in the Taoist pantheon of healing, health-giving arts with the aim of bringing you back to yourself so healing can spontaneously occur. There are numerous ways to trigger this for yourself – qigong, the martial arts (the tai chi, the pa kua, the hsing I, the white crane, and so on), acupressure, and the meditation process of the inner alchemical system, for instance.

And [as herein inferred in case you'd not noticed] you can do it using this here ancient and remarkable Taoist system of massage.

Do the training and you'll be flying like a hawk on the wing, or swimming like a dolphin on whatever gets dolphins high in no time.

It’s different from any other form of massage this side of the universe and

 Requires little effort 

 Feels entirely pleasurable

 Takes little time to complete the routine

 Leaves you feeling like you've just had a bath inside your skin, like you've just done a cross country run on a cold day and are full of zest and derring do, like you've just been tenderly cared for. And it leaves you looking lustrous.

How does the self-massage training fit with other healing methods?

It's not that Taoist self-massage in itself is the answer to everything. It's just one crucial element in the Taoist pantheon of answers, and the object is to master them all – hence why I teach them via all the online trainings we're doing. Because aside from the exponential benefits of combining them into various exotic cocktails, there are moments when pressing various selected points will do the trick of bringing you back to yourself (the primary requisite and trigger for healing to spontaneously occur), then there are times the stimulating tonifying effects of qigong will do it for you, for instance.

There are times it happens easier sitting or standing still conducting the chi internally and sinking deep in awareness of the supreme being within you – meditating. And there are times, say when noisy neighbors, the roadworks outside, the jets flying overhead, or just the tumult of your own thoughts, are disturbing you, that sitting still or moving about or pressing points is too quiet and the massage is just the right pitch and has an instant enough effect to hold you focused.

What’s included in the training?

Barefoot Doctor’s Taoist Superself-Massage Training comprises 20 follow-along videos showing the Taoist Superself-Massage routine, so you too can incorporate this little wonder into your daily practice or use it on the fly whenever you feel the need.

You have lifetime access to the videos, which are all downloadable so you can use them on your device wherever you go.

The Taoist Superself-Massage Training also has a HUGE EXTRA BENEFIT – it trains you to do this exceptionally royal sequence on otherswith the requisite sensitivity and empathy to facilitate a true healing every time – because you know what it feels like so well.

This was always the traditional start to learning any of the healing arts – and it makes sense – anyone in their right mind would prefer their physician to have tried his or her own medicine first.

Barefoot Doctor's Taoist Superself-Massage 

Like putting yourself in all stained and dirty on an extra-wash cycle and coming out sparkling pristine clean, no ironing needed

Like walking in wearing a suit of sackcloth and walking out wearing finest silk haute couture

Like walking in smelling of manure and waking out smelling of Bulgari

Like going in the car wash a beaten up jalopy and coming out the other end a Bentley 4x4