Basic exercises you must know
Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn
- How to get basic strenght exercises in wright form and full body workouts with mini band
- Strenght and conditioning workouts
- Mini band strenght workouts
- Basic workouts
Description
Basic info to get you at the next level of workouts and understand you’re body movements better, starting from push ups, squats and planks to full body workout about mini band workout.
With mini band you will get stronger and better on athletic movements …
Duration 0 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
1
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
1
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course