Be happy - drop your inner pressure to be perfect



Be happy - drop your inner pressure to be perfect

Rating 4.75 out of 5 (2 ratings in Udemy)


What you'll learn
  • Understanding when it is good to be perfect and when not
  • Letting go of exaggerated perfectionism
  • Relaxation
  • Self-care

Description

The need always to be perfect can be like a curse. You force and push yourself endlessly. And - as you know - you never succeed.

This course shows you how this almost automatic pressure to be perfect works, where it comes from and how you can overcome it. So you can let go of your unnecessary stress. …

Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

1157

Rating 4.75 out of 5 (2 ratings in Udemy)

Go to the Course
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