Be Heard is designed to teach individuals and couples how to communicate effectively in relationships. According to a recent study by the American Acadmy of Matrimonial Lawyers (AAML), communication problems were the number one reason for divorce in the United States. The study stated that about 67.5 % of all marriages failed because of a breakdown in communication.

This course:

• Use skills and tools to teach you the art and science of communicating.

• Is broken down into five modules (in the theme of a playbook): Pre-Game, Reverse Play, Active Listening Play, Power Plays, and Non-verbal Plays.

• Modules include videos, exercises, and heart work assignments to enhance your experience and deepen your understanding.

• Teach you how to fight fair, the power of forgiveness, the power of a touch, the impact of childhood in your relationship, how to detect what your spouse is saying through their body language, and much more.

• Discover "fouls on the play" that cause breakdowns in your line of communication.

• Support you in understanding your spouse better.

• You will be able to express yourself in a more authentic and loving way.

• Teaches you how to create a safe space to discuss everything from daily activities to your most intimate thoughts and feelings.

• Will help you restore, renew, and reconnect in your relationship.

  
  

  How to be prepared for this course:

• A writing utensil, paper, heart work/pre-session assignments complete, water, and a willing attitude.

• Be ready to have open discussions throughout the course.

• It is highly recommended that you complete the course together but it can be completed individually.