Be Your Own Personal Trainer ('BYOPT') - For Women
Rating 4.4 out of 5 (43 ratings in Udemy)
What you'll learn
- Design and implement a successful nutrition and physical fitness program (cardiovascular, strength or both) tailored to your goals.
Description
Be Your Own Personal Trainer ("BYOPT") - For Women, is a complete course on nutrition, cardiovascular and strength training.
Whatever your age, if you are interested in improving your health and fitness, while saving the hundreds or thousands of dollars, Euros, etc., a personal trainer …
Duration 6 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
197
Rating 4.4 out of 5 (43 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
197
Rating 4.4 out of 5 (43 ratings in Udemy)
Go to the Course