Beat Anxiety
Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn
- A very solid understanding of anxiety and worry, how worry can quickly spiral out of control, and skills to help to address anxiety and worry.
Description
Anxiety and worry are a huge problem in the world today. It is estimated that the number of people living with anxiety disorders is 264 million. And that figure doesn't include those people who are sub-clinical.
This course aims to help you understand this prevalent concern and …
Duration 1 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
3
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
3
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course