Neuro Fit was conceived by Nikki Penny, a specialist neurological physiotherapist. Nikki has a unique team of Neuro Fit coaches; all neurological Physiotherapists with a specific interest in strength and conditioning along with a strong belief in the ethos of being strong and fit with a neurological condition. The Neuro Fit programmes are provided on three platforms; on demand classes, online virtual classes and in person classes. The programme aims to challenge and improve flexibility, strength, power and cardiovascular ability. Be fit and strong with a neurological condition.

The Neuro Fit course – Part 2, challenges you to be more definite and functionally relevant with your treatment sessions. Helps you to programme exercise classes by introducing you to a new training model – functional training. Encourages you to be more scientific in your exercise prescription. Explore how to engage and build resilience with rehab, physically and emotionally through play.

The Neuro Fit course consists of 3 main areas - Functional Training, Play, Exercise Prescription

Throughout the course you will;

- Gain an understanding of the principles of functional training and it’s application in neurological rehabilitation.

- Understand the terms hypertrophy, strength, endurance, power and the physiology behind exercise prescription to achieve each of these fitness characteristics and how to begin to test them.

- Introduce the concept of play and it’s importance as a catalyst to build and XXX physically and emotionally in Neuro rehabilitation.

- Demonstrate through real client films how aspects of functional training, exercise prescription and play can be applied within a rehabilitation clinic.