Everyone around the world is finding in difficult to handle the situations caused by the this pandemic. Our life has been totally changed from before and we have to learn more skills to survive during this time. some are coping well with the change but a lot are finding it extremely difficult. We have designed this course to help those people who are finding it extremely difficult to get through their daily lives at the moment. We have spoken about the mental skills you can use to to make your life better and strive even in these tough situations. We have been using it in our lives and it has been making a huge difference and we are sure that it will make your life better for you too.

we have covered most of the departments of life people are having problems with. We have spoken about the health and wellness because that's the biggest problem people are having problem with at the moment. We have also tried helping people to make use of their life more productively while being at home with their families. We have tried to cover most of the areas of life effected by this pandemic and i am sure it will help people. We have also tried to make this course very interactive so you can complete the exercises given at the end of each chapter and send them to us. We will try to get back to you asap with our feedback.

Hope you enjoy the course and find it extremely useful.

Thanks