This, second course in the Authenticity series will talk about giving yourself a makeover so that you start to believe that you really are capable of making changes to become more authentic in your life.

What goes into forming your self-concept? Are the things you believe about yourself really true? It’s hard to be authentic if you have mistaken beliefs about yourself! This short course takes you through the steps to give yourself a self-concept makeover. It helps you to re-evaluate your past, form a healthy self-concept, and build your self-esteem.

Knowing yourself means having accurate beliefs about yourself. This may be hard to take in, but it’s entirely possible that some of the things you believe about yourself aren’t true at all.

In your quest to be authentic, it’s wise to examine your past and realize how it has affected your self-concept.

Everyone carries around a past with negative experiences. Some of these experiences were our own fault, while others were not. What’s most relevant is how the experiences of the past are interpreted. It’s challenging not to assign meaning to these experiences, but is the meaning that’s been assigned accurate? More importantly, is it useful?

This course moves you further along your path to being the authentic you.