How to Begin an Integral Life Practice (ILP)



How to Begin an Integral Life Practice (ILP)

Rating 3.7 out of 5 (41 ratings in Udemy)


What you'll learn
  • A groundbreaking model of understanding human potential that will help you gain well-being, improve your relationships, and ultimately take control of your own life
  • Understand the mechanism of stress: Develop a self-awareness of behaviors that trigger and annoy you. From awareness of your own sources of stress, you will also see how to deal with others who are under stress.
  • Improve your self-confidence: Learn how we position …
Duration 2 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

4463

Rating 3.7 out of 5 (41 ratings in Udemy)

Go to the Course
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