Beginner's Guide To Meditation Discover Your Innermost Self

Rating 3.85 out of 5 (16 ratings in Udemy)
What you'll learn
- The Benefits of Meditation
- Mindfulness Meditation and How It Can Work For You
- The Benefits of Loving Kindness Meditation
- Active Meditation with Kundalini Yoga
- The Benefits of Transcendental Meditation
- The Practice of Zen Meditation
- Tips and Tricks for the Meditation Beginners
Description
Everybody is feeling the pressure to succeed and do great in their lives, but the work involved in becoming successful can be enough to …
Duration 0 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
2633
Rating 3.85 out of 5 (16 ratings in Udemy)
Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.
Paid
Self paced
Beginner Level
English (US)
2633
Rating 3.85 out of 5 (16 ratings in Udemy)
Go to the Course