Beginners Guide to Yoga



Beginners Guide to Yoga

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What you'll learn
  • Yoga and Breathing

Description

Have you ever wanted to try yoga or learn more about yoga philosophy and the different styles? This course will give you an overview on what to expect from yoga, some yoga philosophies, some common breathing techniques, as well as a few different styles of yoga to get you started.


Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

0

Rating 0 out of 5 (0 ratings in Udemy)

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