Beginners Guide to Yoga

Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn
- Yoga and Breathing
Description
Have you ever wanted to try yoga or learn more about yoga philosophy and the different styles? This course will give you an overview on what to expect from yoga, some yoga philosophies, some common breathing techniques, as well as a few different styles of yoga to get you started.
Duration 1 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
0
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
0
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course