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• Learn basic belly dance moves
• Learn a belly dance fitness workout
• How to perform a variety of body weight exercises
• How to perform a variety of exercises using resistance bands
• Learn Easy to follow booty and full body workouts
• Learn a flexibility and stretch routine
• How to make nutritious meal plans - Meat, vegetarian and vegan options
• How to scan the barcode for nutritional info to be added directly to My fitness pal
• How to take measurements and progress photos throughout the challenge
• How to join the community FB group for support
• How to track your progress
• How to put the workouts together to create a weekly workout schedule for the best results