Whether you're interested in grappling sports, an MMA athlete, or just a casual martial artist looking to expand your fight knowledge, this is a unique course to add to your game.

We've been seeing a shift in jiu-jitsu and submission grappling wherein leglocks are coming to play a dominating role in many high-level matches, especially in no-gi formats. But before rushing right to practicing heel hooks - which can be extremely risky for you and your opponent as a first-step - consider learning the foundations of the modern straight ankle lock instead. It is far more wide-ranging in its sport legality, has far less catastrophic injury risk, and the best part:it opens up opportunities for all those more evil heel hooks and other leglocks anyway!