Rating 5.0 out of 5 (1 ratings in Udemy)


What you'll learn
  • How to reduce your workload with minimal effort
  • How to reduce the stress you feel each day
  • How to prepare your day to reduce stressful situations
  • How to set and achieve your short and long term goals quicker
  • How to minimize the chance of you having a breakdown
  • How to relax when you get the chance
  • How to take control of your stress
  • How you can use techniques to calm yourself
  • How to can get more done in less time by being more …
Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

2

Rating 5.0 out of 5 (1 ratings in Udemy)

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