Breathe

Rating 5.0 out of 5 (1 ratings in Udemy)
What you'll learn
- How to reduce your workload with minimal effort
- How to reduce the stress you feel each day
- How to prepare your day to reduce stressful situations
- How to set and achieve your short and long term goals quicker
- How to minimize the chance of you having a breakdown
- How to relax when you get the chance
- How to take control of your stress
- How you can use techniques to calm yourself
- How to can get more done in less time by being more …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
2
Rating 5.0 out of 5 (1 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
2
Rating 5.0 out of 5 (1 ratings in Udemy)
Go to the Course