Build Your SuperHuman Body: Become Your Own Personal Trainer

Rating 4.0 out of 5 (78 ratings in Udemy)
What you'll learn
- How to use, train, and maintain your body for long-lasting health
- How to cut through all the hype and noise, and be your own health advocate
- How you can FINALLY take control of your own health
- How to design your own workouts
- How to make your own dietary decisions
- All the necessary fundamentals and background knowledge that you need to thrive
Description
Here are two things that don't make sense:
Health and fitness is a $30 …
Duration 2 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
755
Rating 4.0 out of 5 (78 ratings in Udemy)
Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.
Paid
Self paced
All Levels
English (US)
755
Rating 4.0 out of 5 (78 ratings in Udemy)
Go to the Course