Gain Weight, Build Muscle and Increase Energy

Rating 4.1 out of 5 (31 ratings in Udemy)

What you'll learn

You will learn the importance of developing a "Game Plan" to gain lean muscle body weight.
You will learn what other athletes try to do to gain weight and why they fail at it.
You will learn strategies on how to increase your caloric intake and how that helps to grow muscle.
You will learn the importance of encouraging your parents, coaches and athletic trainer to take the FREE Nutrition Monitor course at …

Duration 2 Hours 58 Minutes

Paid

Self paced

All Levels

English (US)

672

Rating 4.1 out of 5 (31 ratings in Udemy)

Go to the Course
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