Carb Cycling: The Effective Macronutrient Diet Plan



Carb Cycling: The Effective Macronutrient Diet Plan

Rating 4.3 out of 5 (22 ratings in Udemy)


What you'll learn
  • Know the exact amount of calories, protein, carbs, and fat you need to reach your goal bodyweight.
  • Learn how to work with your body's key fat burning hormones in order to keep the weight off.
  • Learn how to use carb cycling to reach any fitness goal you have whether that's building muscle or burning fat.
  • Have a step-by-step nutrition plan that when executed will ensure success in reaching your goal bodyweight.

Description

Are …

Duration 0 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

1454

Rating 4.3 out of 5 (22 ratings in Udemy)

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