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What you'll learn
  • In this course the students will learn about all the aspects of self care in a very precise and easy way.

Description

What amount of pressure would you say you are under? Most people nowadays are experiencing ongoing pressure yet don't understand or recognize it. Saying you are "crazy busy" is frequently dealt with like a symbol of honor.


In any case, this madness and hacticness is negatively affecting your wellbeing. In this course …

Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

0

Rating 0 out of 5 (0 ratings in Udemy)

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