CBT Cognitive Behavioral Anxiety Management Life Coach



CBT Cognitive Behavioral Anxiety Management Life Coach

Rating 4.55 out of 5 (479 ratings in Udemy)


What you'll learn
  • Accredited 12 CPD/CE Continuing Education Hours Provider #776727
  • Superb student reviews
  • Foster a heightened degree of emotional intelligence
  • Research-based interventions to bolster self-belief and locus of control
  • Enhance your ability to cope with anxiety
  • Strategies to help end a cycle of negative rumination
  • Discover a new context for irrational fear
  • Enhance self-trust and inner confidence
  • Learn techniques to replace …
Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

2413

Rating 4.55 out of 5 (479 ratings in Udemy)

Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.