Drama lesson in English

Here you will be seeing lessons in English as a dialogue script.

Voices that lend support to Sarita Wariyer Teacher, alternatively throught are Vatsala Balachandran Warrier and Bala Warrier, her parent's.

The videos are in Textual images so that a student can see the words for the lectures, in their real form.

More accuracy is possible this way and hence, this choice of educational mode of teaching.

Mahabharat, the chosen epic of India is the main course content.

Many of the scripts here are Sarita Wariyer Teacher's own simple and easy to follow dialogues written specifically keeping in mind the needs of students in learning English.

For those who are already proficient in the language, learning more on Indian culture, as stories that are part of Indian traditional lore will be an added bonus knowledge base for them.

Regarding dance, Indian dance with a drama element and other fitness is part of the course too.

So as a doubled edged learning experience, the course made a tiny attempt to impart both English and Indian Cultural lessons with Traditional Dance Lessons and other dance forms.

Fats

All too often, dancers will concern themselves with becoming overweight and begin to limit their overall consumption of fatty foods. However, there are foods that are considered to be "good" fats. Foods such as avocados, nuts, fish, and some seafood, all contain high levels of fat, but these are low in saturated fats, or "bad" fats, and are quite essential to healthy eating. For a dancer, restricting intake of good fats can be detrimental to overall health and significantly impair performance levels. Therefore, maintaining a healthy level of fat of around 20% to 30% of the general diet is crucial.