Dance Exercise Fitness Workouts Course Details
The course here is made up of Bharatanatyam Indian Classical Dance ready to do items that a student can do by relearning and revising from the course recorded lesson modules.
This is the main content of the course.
Here are my answers to these questions that anyone who joins too will like to know about.
What's the purpose of the course?
Who should join?
What will you do with the lessons?
Why should you join?
1. To involve people in exercise and promote healthy lifestyles.
To make daily workout routines fun filled and interesting.
To make a regular fitness schedule for everyone that is possible at their time and is flexible about their needs and levels of activity too.
2. Everyone should join. Anyone who comes here, whether for theory studies or practical lessons will find this useful to build up their stamina, create a healthy workable fitness regime for them that has achievable goals.
3. these recorded lessons, dance in traditional styles, Bharatanatyam Indian classical dance and other fitness activities by a personal fitness trainer are detailed out, as extra learning resources.
This is a more simple basic form of Dance exercise, of different types, for all levels. In resources, explanations for the steps are given.
Theory explanations of the same for learning afficianados is there for a thorough learning experience, where both body and mind, physical and mental human needs for growth and progress are met.
Choreographed items for ready performances form a part of the modules.
Health related fitness via dance
Sign up for the course and use it to teach others too, if you wish once you have mastered the choreography.
Thus you can earn as you learn.
However make sure that you are thorough with the steps.
Perhaps, you can add in variations of steps to make your own lessons too.
Thus this is a course geared for creating a leader and more team leaders, as with each lesson you learn, you can impart it to others, even as they too can do the same.
It's easy to learn with short modules.
The theory part explains more about the dance giving you time to understand students needs better and details out the dance form also.
There are many forms of Indian Classical dance, from Bharatanatyam to Mohiniattam to Kathak and so on.
Dance is a part of Indian culture and heritage.
In the past and the present also, dancing is for all ages and a way to express oneself and ones.
As a exercise, memory training method and social meeting platform, it has infinite possibilities.
Creativity is unleashed in the art with an artist taking her imagination beyond the realms of the limits of her imagination.
Dancing is a fun way to exercide and this course guides to towards that in the Indian way.
It helps you be active and stay fit.
Whatever your age, Fitness levels etch. doing it according to your requirements and capabilities will take you on a wonderful jouney to the land of ancient India, where this beautiful art form originated.
How to start with the dancing lessons
You can learn these dance lessons in a group, with a partner, or on your own like any another regular class, with thr convenience of your own time at home itself.
You can also keep coming back to the lessons for refreshing your memory of the class lessons.
