The Secret Bodies: A Chakra Master Class for Yogis



The Secret Bodies: A Chakra Master Class for Yogis

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What you'll learn
  • Defining and understanding the concept of the Nadis (Energy Points)
  • Understanding the Doctrine of the Three Bodies (Sarira Traya)
  • Learning about the Sushumna Nadi and the Causal Body
  • Learning about the Ida Nadi and the Subtle Body
  • Learning about Pingala Nadi and the Gross Body
  • Learning and integrating Pranayama (breathing exercises) into one's practice

Description

This intermediate module is intended as an accompaniment to the …

Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

5

Rating 0 out of 5 (0 ratings in Udemy)

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