Take a few minutes of your time to invest in yourself, your well-being, and see how you can harmonize your chakras.

We will see together:

• Your physical chakras.

• A little bit about Reiki and energy.

• The chakras one at a time.

• The hands positions.

• The chakras affirmations.

Also included:

• A small video demonstration that you can follow at the same time.

• A PDF of chakra and position information to download.

We will look at why cleansing your energy is good and also how you can do it.

We will look at what you need to know regarding each chakra so you can start harmonizing them one by one creating a full harmonization not only of your chakras but also your psychic atmosphere and physical space as the balanced energy emanating from you creates ripple effects.

We will look at the affirmations for each one of them related to each chakra's powerful energy that you can use.

You will lean the hands position for each one of the chakras.

There is a short video demonstration following the information, so you can put into practice right away and see how you can do it on your own. Learn how to follow your own inspirations about it, but enjoy a starting point helping you to follow a meditation rhythm.

Whether as a simple self-treatment every now and then, or as a daily meditation, learn how you too can harmonize your chakras when you feel you need it or when you feel in need of a little boost of energy.

It is also a powerful stress-management tool and habit.

Our daily experiences and emotions come with wonderful life lessons, and sometimes not, and that has a direct impact on our energy, psychic atmosphere and chakras creating discomfort and dis-ease.

Start today to add the harmonization of your chakras to your habits. You don't need to be a Reiki Master or a Yoga instructor, you have your healing power within your Inner being.