Chaturanga Anatomy Clinic - Yoga 101



Chaturanga Anatomy Clinic - Yoga 101

Rating 4.9 out of 5 (56 ratings in Udemy)


What you'll learn
  • Anatomy
  • Movement principles
  • Alignment
  • How to incorporate proprioception in some of the muscles needed to do this challenging but accessible pose
  • Yoga

Description

Welcome to the Chaturanga Anatomy Clinic!

What you'll learn in this clinic:

- Anatomy (as it pertains to Chaturanga)

- Movement principles

- Alignment

- How to incorporate proprioception in some of the muscles needed to do this challenging but accessible pose

Once you …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

120

Rating 4.9 out of 5 (56 ratings in Udemy)

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