Code Red - Mental Strength for EMS Personnel



Code Red - Mental Strength for EMS Personnel

Rating 4.83 out of 5 (3 ratings in Udemy)


What you'll learn
  • How to use the mental skills to stay calm and focused in stressful situations.
  • How to use stress survival strategies, including controlled breathing, positive-self talk, and mental rehearsal to increase confidence and improve performance.
  • Understand the relationship of physical conditioning, cognitive functions and performance.
  • Understand how physical. emotional and mental arousal impact performance.

Description

How do you …

Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

29

Rating 4.83 out of 5 (3 ratings in Udemy)

Go to the Course
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