Complete 200HR Yoga Teacher Training Self Mastery Course

Rating 4.47 out of 5 (17 ratings in Udemy)
What you'll learn
- Students will learn about Yoga and it's history
- Students will learn the four streams of yoga
- Stages of Raja Yoga
- Yamas or self-restraints
- Students will learn how to perform Asanas (Yogic Postures)
- Students will learn how to perform Pranayama (Control of vital life force)
- Students will learn how to perform Meditation
- Concept of stress (Physiology & more!)
- Stages in yogasana
- Initial postures to do yoga asanas (tadasana, …
Duration 7 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
2034
Rating 4.47 out of 5 (17 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
2034
Rating 4.47 out of 5 (17 ratings in Udemy)
Go to the Course