"Freedom and wealth start and end with health. Money, cars, happiness, love all begins with how you feel and take care of yourself and how you take care of yourself and your body. If you learn to take control of your body, you can go to the ends of the earth and experience this life to the fullest. Your life IS your body, let's invest in you and take control of our bodies and set ourselves free!"
- Coach Leo
>> I'm LEO - Certified Nutrition Specialist, Personal Trainer, U.S. Army Active Duty Soldier<<
Grab your notebook! At the end of this course you will have an easy to follow (A-Z) fitness plan with everything you you need to build your path to success, whether its Calisthenics, Weight lifting, Bodybuilding, Powerlifting, CrossFit, Marathon training or any other type of training you're going to plan and learn to succeed!
(A-Z) Step-By-Step Skills
Included in the course:
Design your Fitness Habit (Commitment template to make fitness a habit)
Designing our Workout System (Design Workout Plan, Exercises, Splits, Reps and Sets, Optimizing Workouts)
Develop Nutrition System (Nutrition Plan, Grocery Lists, Meal plan)
Design Recovery System (Recovery plan to Stretch, Roll, Massage, Cold/Hot Therapy, Breathing Exercises and Meditation to optimize recovery and wellness)
Design Supplement Plan (Wellness, Recovery, Performance Supplements and which ones you need)
Do you feel like Fitness is too broad a topic to put together an actionable plan that gets you to your results? Tired of wasting money on workout plans that you only end up doing 1 or 2 of the workouts from, or paying thousands on Personal Trainers?
Wonder how fit people stay so focused and always get results??
Here's the secret you may not of heard....
They put it all together and built a custom system for themselves. Fitness is multi dimensional and personal to your body so you have to take the initiate and make it for yourself.
Copying others workout plans and generic tips only go so far...
But don't worry i've put it all together and I am going to build out my system with you step by step so you have a custom clear path to where you want to be and know how to get there on your own!
Invest in yourself and learn how to build the fitness systems that the best are using to keep themselves accountable, motivated, results driven and healthy. Im going to take you step by step to build your own custom All-In-1 Fitness System to get you to where you want to be.
If this doesn't answer all your questions and give you a clear path to fitness success we'll give you your money back - no questions asked!
You ready?
Grab your note book and lets build this out!
