Deep Anger Management (for Coaches/Counselors)

Rating 4.45 out of 5 (91 ratings in Udemy)

What you'll learn

Transform Anger into a more useful, positive emotion in 60 seconds or less.
Understand the not-so-hidden meaning of all negative emotions.
Know that Anger, as a feeling, is never wrong and why that's true.
Understand three key wrongs Anger may point to and what to do about them.
Understand three key wrongs Anger may trigger and how to right them.
Know how to communicate powerfully and positively even when you’re Angry and are …

Rating 4.45 out of 5 (91 ratings in Udemy)

What you'll learn

Transform Anger into a more useful, positive emotion in 60 seconds or less.
Understand the not-so-hidden meaning of all negative emotions.
Know that Anger, as a feeling, is never wrong and why that's true.
Understand three key wrongs Anger may point to and what to do about them.
Understand three key wrongs Anger may trigger and how to right them.
Know how to communicate powerfully and positively even when you’re Angry and are even still speaking with an Angry tone.
How to keep the big-picture in mind when dealing with little-picture Anger triggers.
How escalation happens and how to avoid it.
How to “let go” and “let go as you go.”
Know exactly how to give a very powerful, meaningful apology.
When it really is time to just let go of something.
When a stream of legitimately bad things makes you Angry often, what to do about it.
How to coach and counsel others through their own Anger.

Description

From the author of Emotional Genius, Freedom Found, and Above It All comes this powerful course: Deep Anger Management. From a background as an angry young man prone to losing his temper to a self-disciplined martial arts master, Dr. Conway brings his decades-old program to you now.

Dive deep into understanding Anger, what it REALLY is, what is REALLY means, and how to step into what's REALLY going on in any of a half-dozen powerful ways. As a martial arts instructor, training ordinary and sometimes very troubled people to become masters of their own emotions is critical. A master of a combat art does not want to teach an angry person how to be even more dangerous.

From his programs and books, from decades of experience on what really works, Dr. Conway distills the powerful tools and techniques for everyone right here. Whether it's for you to control your own Anger, or you're equipping yourself to help others, or you just need to understand what's happening with the angry people you must deal with, this course it your solution.

Duration 8 Hours 58 Minutes

Paid

Self paced

All Levels

English (US)

574

Rating 4.45 out of 5 (91 ratings in Udemy)

Go to the Course
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