Rating 4.15 out of 5 (34 ratings in Udemy)
What you'll learn- Eat foods without having gas, bloating, pain or heartburn
- Break down foods on your own or using supplements to assist you
- Be free from fatigue, brain fog, sugar cravings, moodiness, headaches, pain and skin conditions associated with overgrowth of microbes in the gut.
- Reduce or eliminate food sensitivities
- Reduce or eliminate rashes, itching and hives
- Reduce or eliminate stomach and abdominal pain
- Have bowel movements that …
Rating 4.15 out of 5 (34 ratings in Udemy)
What you'll learn- Eat foods without having gas, bloating, pain or heartburn
- Break down foods on your own or using supplements to assist you
- Be free from fatigue, brain fog, sugar cravings, moodiness, headaches, pain and skin conditions associated with overgrowth of microbes in the gut.
- Reduce or eliminate food sensitivities
- Reduce or eliminate rashes, itching and hives
- Reduce or eliminate stomach and abdominal pain
- Have bowel movements that are formed, easy to pass and on a daily or consistent basis
DescriptionThis 6 week course will provide education to help you figure out your digestive system profile, re-establish the connection between your brain and belly, re-learn how to eat and how to choose foods that are right for your digestive type so that you can be free from bad breath, gas, bloating, stomach pain, diarrhea or constipation. After you master the basics you will then learn how to detoxify your liver, balance your pH, restore your electrolyte balance, clear your home from products that are toxic to you and your digestive system. Then you'll move on to advanced topics from digestive function testing, to killing of non-beneficial microbes and the connection between hormones and gut function. This course is complete with lecture videos, pdfs, menu planning tips, meal planning videos, progress checklists and quizzes to make sure you are on the right track for success.
