Emotional intelligence is essential for understanding yourself as well as successfully navigating your social world. While some people tend to come by these skills more naturally, all of us need to improve our EQ in order to improve the quality of our lives. The great thing is that EQ is learned - so IMPROVINGTHEQUALITY OFYOURLIFE IS COMPLETELYDOABLE!

In a nutshell emotional intelligence refers to the ability to identify and regulate our own emotions, to recognize the emotions of other people and feel empathy toward them, and to use these abilities to communicate effectively and build healthy, productive relationships with others. Healthy, productive relationships not only are key to our psychological well-being, they’re also vital to our success in life.

We will cover the following 5 areas of Emotion Intelligence in this Course

• Emotional self-awareness — knowing what one is feeling at any given time and understanding the impact those moods have on others

• Self-regulation — controlling or redirecting one’s emotions; anticipating consequences before acting on impulse

• Motivation — utilizing emotional factors to achieve goals, enjoy the learning process and persevere in the face of obstacles

• Empathy — sensing the emotions of others

• Social skills — managing relationships, inspiring others and inducing desired responses from them

Enroll now for this Certified Course and reap lasting benefits in your life.