Emotional Toolbox - Understanding and Feeling Anxious



Emotional Toolbox - Understanding and Feeling Anxious

Rating 0 out of 5 (0 ratings in Udemy)


What you'll learn
  • How do we set the foundation for healthy wellbeing
  • Importance of listening to our feelings
  • Anxiety and its Role in life
  • How to understand Anxiety
  • How to use tapping to process Anxiety and our emotions

Description

I am a family coach specialising in Emotional literacy and tapping therapies in order to support families through struggles and trauma. I was previously a social worker for 20 years having specialised in Child Mental …

Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

5

Rating 0 out of 5 (0 ratings in Udemy)

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