Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn- In this course, women will learn some key concepts to help take steps to empower their lives.
DescriptionDo you want to feel more confident and in control of your life? Do you feel as though you should be doing more in life?Sometimes we get so caught up in the day-to-day tasks in life that we forget how we desire to live! We forget that we have goals and dreams. We forget that we are worthy of creating an living the life that we …
Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn- In this course, women will learn some key concepts to help take steps to empower their lives.
DescriptionDo you want to feel more confident and in control of your life? Do you feel as though you should be doing more in life?Sometimes we get so caught up in the day-to-day tasks in life that we forget how we desire to live! We forget that we have goals and dreams. We forget that we are worthy of creating an living the life that we desire.
In this course, we will work on four key areas to help you improve your self- confidence and feelings of self-worth. We will look at how our mindset influences almost everything in our lives. We will focus on self-development, affirmations, and gratitude. We will discuss self-care and the importance of taking moments to care for and nurture ourselves. We will also look at goal setting and taking action steps in order to achieve these goals. Finally, we will look at setting and maintaining healthy boundaries- something so many of us struggle with! There are personal assignments throughout this course, and I have provided you with tools and resources that you can use during the course as well as after.
These are only a few areas in which women can begin to empower their lives. It is my hope for you that in completing this course, you will feel inspired to live your life on your own terms. You will begin to shift your thinking and take steps towards the life you have always imagined for yourself!